Welcome Nadine
Meet Nadine, the founder of Life Equilibrium, a qualified cognitive behavioural coach, level 2 iRest Yoga Nidra Meditation teacher and Level 3 Personal Trainer.
Nadine is the latest edition to our team and will running be yoga nidra meditation sessions every second Sunday, starting in April. She will be running a short taster session at our birthday party so pop down and meet her.
Taking a holistic approach, Nadine loves to share her knowledge, experience and passion for health and wellbeing to help people find their balance!
She offers private and corporate coaching, wellbeing retreats and runs regular face-to-face and virtual meditation sessions and courses.
“I have always had a passion for wellbeing, but only started educating myself in a variety of health and wellbeing disciplines after suffering a burnout. It was a huge wake-up call and made me re-evaluate my personal and professional situation and ultimately embark on this beautiful new career. For me it’s all about balance – to live in balance with oneself and the environment makes for a happy, fulfilled life. I'm excited and humbled to be able to share my knowledge, experience and passion for health and wellbeing with other people and to help them find THEIR balance in life”.
Before starting her health and wellbeing business, she had worked as a multilingual marketing professional for more than 25 years, in Germany, Belgium and here in the UK. She loves food, travelling and exploring new countries and cultures and takes a lot of inspiration from that.
In addition to helping people find their balance through coaching, she also has a crafty business. Equilibrium Lifestyle Products was born in 2020, during the first global COVID-19 lockdown. We design and make sustainable lifestyle products with love, attention to detail and respect for our planet. See www.equilibrium-lifestyle.co.uk
For more info or to book, contact Nadine
Email: nadine@life-equilibrium.co.uk
Web: www.life-equilibrium.co.uk
Instagram: https://www.instagram.com/life_equilibrium_coaching/