Strength & Balance Fusion

New in 2025: Strength & Balance Fusion Session
Are you ready to embrace a new journey towards your overall wellbeing?

Join us for a unique class that blends the strength-building flow of Pilates with the calming and grounding essence of DRU yoga. This fusion is designed to help you cultivate strength and balance, both physically and emotionally, in a supportive and welcoming environment.

Who is it for?
This session is for everyone—no matter your age, gender, fitness level, or flexibility. It’s not about how perfect you move—it’s about moving in a way that feels right for you.

What to expect:
- Beginner-friendly guidance.
- A safe and inclusive space to grow at your own pace.
- No fancy gear required—just wear something comfy.

Class Details:
Start Date: Tuesday, 14th January
Time: 6:30 – 7:30 PM
Fee: £10/session or purchase a block of 4 consecutive sessions for £35
Location: Serenity Space, 1 Kensington Rd,Coventry, CV5 6GG

Reserve your spot today!
To book your place, please visit my website at www.ivadyke.co.uk or drop me a message for more info.

Let’s step into the new year with the intention of self-care, where a mindful movement connects your body and mind and supports your overall wellbeing. Space where you can connect, free of judgment, and full of possibilities.

I can't wait to welcome you all